Tribe Talks
A Series on Women's Wellbeing
A free collection of talks to bring together bright minds, and interesting topics, that can help foster inspiration, provoke conversations that matter, and help to educate our community to do better, and be better. From EFT Tapping, to writing for wellness, sexual health and more.
Take Stock & Set Goals Course
Free Online Course
For this course, we will guide you through designated time for you to reflect, check in and gather yourself for what's next. We recommend this course twice a year to help you find your flow and be intentional about your time and working life.
5 Steps Guide
Finding your purpose, honouring your wellbeing and creating a fulfilling working life.
Grow your Email List
Simple guide and checklist for starting your email list.
Check-in & Rest Checklist
The checklist and worksheet are aimed to identify and strengthen your access to your own resources, strengths and vision.
4-7-8 Breathing
Audio introduction to an easy breathing technique.
Reflection Guide
Holistic Monthly Checklist
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